Create and nurture a wellness lifestyle through pregnancy and beyond.
Specialized support and care during pregnancy and the postpartum period is vital, but often forgotten. Focusing on your “whole-self” health is one of the best ways to ensure an ideal pregnancy and postpartum experience. Lauren Good Wellness emphasizes a holistic approach to health and wellness throughout your journey.
Receive personalized care and support during the most transformative period of your life.
Lauren Good Wellness serves as a guiding light, a source of support and provides a safe place to experience the incredible transformation from woman to mother. My coaching practice helps fill the gaps in pre and postnatal care in our traditional healthcare system.
Be empowered to tap into your intuition and look inward to find your own answers.
The transition to motherhood is a vulnerable period of immense change and adjustment. Pregnancy and the postpartum period can be filled with mixed emotions, thoughts and feelings. Lauren Good Wellness can help you navigate your matresence journey to have a more peaceful, healthful and positive experience.
Let’s start our journey together!
Book a free 15-minute consultation with me